Individuals

I believe that relationship between myself and my client is the strength which supports the change.

Who are my clients?  Adults (male and female);  Teenage Girls

As a psychotherapist, what are the life issues I address?

  • Overall Wellness and Happiness
  • Depression/ Anxiety
  • Relationships/Dating/Intimacy
  • Parenting
  • Grief and Loss; Divorce
  • Life Transitions
  • Trauma and Abuse

As your therapist, I will

  • Offer you a safe, stable, non-judgmental environment;
  • Identify the choices you have control of vs. those which are not within your control;
  • Support you in separating out your “shoulds”  from the desires of your soul;  support you in defining your own moral code;
  • Assist you to forgive yourself for your mistakes and extend compassion for yourself as a student of life;
  • Challenge you to let go of blaming others and to take responsibility for the life that you are creating;
  • Join with you in uncovering and uprooting the limiting beliefs which block you from the life you desire;
  • Appreciate and acknowledge yourself for your actions and qualities which are moving you toward the fulfillment of your goals;
  • Guide you in learning to identify and listen to your “inner wisdom”